The360 Nicaragua: Eden Chocolata

Flights should be booked to Managua Airport (MGA) ideally landing between 9am - 1pm.

It is just over 2 hours drive from the airport to Eden and we will ask you to provide us with your flight details so a shuttle service can be organised. A return shuttle at the end of the retreat will also be arranged.

All food is cooked onsite by a team of professional chefs. The focus will be on local organic produce and all dietary requirements can be catered for. We will ask you to provide these when you book your spot.

During the week there will be some meals arranged at local restaurants, or as picnics, if we are out for the day.

A month before the retreat is due to begin we will send you a detailed kit list and information pack with our itinerary so you know exactly what you need to bring with you..

No specific vaccinations are required for Nicaragua, unless you are travelling from a country with a risk of Yellow Fever transmission when you must present a vaccination certificate. There is also no need to take antimalarial medication in the area we are travelling to and we will be well outside the active season for mosquitos.

Tourist visas are also not required. A tourist card which is valid for a stay of up to 90 days needs to be purchased for $10USD at the airport (exact change recommended).

Our exact itinerary will be released a month before the retreat is due to start but as a broad outline days with The360 tend to flow as follows.

7am: Tea, Coffee & Snack

7.30am: 75 min Morning Yoga flow with TeriAnn

9am: Breakfast

10.30am: Morning session. This could be a workshop, heading off on an excursion, an opportunity to relax by the pool, workout in the outdoor gym, or opt in for a 1:1 session with one of the founders or the onsite masseuse or other therapists.

12.45/1pm: Lunch

1.45/2pm: Optional after lunch hike

2.45pm: Afternoon session. As with the morning session this is variable. We might head off on a longer hike, offer those 1:1 sessions, or head down to the beach. We will always leave some free time before dinner to relax.

6pm: Dinner

7.30pm: Yin yoga with TeriAnn, a group Q&A with Phoebe, or another experience such as a sound bath, or beach BBQ.

Both Phoebe and TeriAnn are dedicated to creating an experience that helps their guests to leave after a week feeling wonderfully rejuvenated, but they also don’t want that to be the end of the process.

As such they offer their time freely over the week so each attendee has the opportunity to seek their expert advice in a private setting.

Individualised care for each guest is the lifeblood of The360, although both founders have discovered that after a day in the group most people are very happy to talk freely and share their experiences.

Dedicated time for relaxing is very much knitted into our itinerary, and taking this opportunity to be still, sleep and unwind is something we very much champion.

Or if you prefer to be active in your free time there is an onsite outdoor gym, and we can provide walking routes or information on local surf lessons.